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It is our number one priority to help our customers improve their health. Our passion to care about the health of our clients, gives us the commitment, dedication and energy to change their lives for better. We believe that focusing on our customers’ individual needs and feeling as well as being empathetic and warm with them, makes a real difference to the service we offer.

We are aware that your lives are very busy and time is valuable, therefore we designed a series of programmes of express classes from Yoga and Zumba to Abs and circuit training, which are short, sharp but intense and effective workouts.

We update our class’s timetable four times a year to keep our training programmes fresh and to develop with the ever taking needs of our customers.



About Ladan H. Sefat

About Ladan SefatLadan H. Sefat is an award winning professional athlete who
has been practicing sports for 30 years. She has a Black Belt
seven Dan in Tae Kwon Do.
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11660 W. Olympic Blvd.
Los Angeles, CA 90064

Get In Touch

Tel: (310) 962-7010
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