separator

Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Pop Cardio

8:30am - 9:30am

Yoga

8:00am - 9:00am

ABS

8:30am - 9:30am

Harmony Fitness*

8:00am - 9:00am

ABS

8:30am - 9:30am

   
Bootcamp
9:30am - 10:30am
  Bootcamp
9:30am - 10:30am

 Pop Cardio

10:30am - 11:30am

Bootcamp
9:30am - 10:30am
   
     

Pop Cardio

5:00pm - 6:00pm

     
      Tae Kwon Dou
6:00pm - 7:00pm
     
Bootcamp
6:30pm - 7:30pm

Tae Kwon Dou

6:00pm - 7:00pm

Bootcamp
6:30pm - 7:30pm

 Yoga

7:00pm - 8:00pm

     

*Combination of Yoga, Tai Chi, and Pilates.

About Ladan H. Sefat

About Ladan SefatLadan H. Sefat is an award winning professional athlete who
has been practicing sports for 30 years. She has a Black Belt
seven Dan in Tae Kwon Do.
Read More +

Location

11660 W. Olympic Blvd.
Los Angeles, CA 90064

Get In Touch

Tel: (310) 962-7010
Contact Us Online

Facebookyelp