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Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Pop Cardio

8:30am - 9:30am

Yoga

8:00am - 9:00am

ABS

8:30am - 9:30am

Harmony Fitness*

8:00am - 9:00am

ABS

8:30am - 9:30am

   
Low- Impact Bootcamp
9:30am - 10:30am
  Low-Impact Bootcamp
9:30am - 10:30am

 Pop Cardio

10:30am - 11:30am

Low-Impact Bootcamp

9:30am - 10:30am

   
     

Pop Cardio

5:00pm - 6:00pm

     
      Bollywood Fitness
6:00pm - 7:00pm
     
High Intensity Bootcamp
6:30pm - 7:30pm

 

Bootcamp
6:30pm - 7:30pm

 Yoga

7:00pm - 8:00pm

     
   

Yoga

7:00-8:00pm

       

*Combination of Yoga, Tai Chi, and Pilates.

About Ladan H. Sefat

About Ladan SefatLadan H. Sefat is an award winning professional athlete who
has been practicing sports for 30 years. She has a Black Belt
seven Dan in Tae Kwon Do.
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Location

11660 W. Olympic Blvd.
Los Angeles, CA 90064

Get In Touch

Tel: (310) 962-7010
Contact Us Online

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