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Ladan H. Sefat

“…It all started when I was 11 – taking caring of my Father who had been handicapped by stroke. I was responsible for monitoring my Father’s blood pressure, nutrition, medication intake and physical exercises… and that’s where the foundation of Ladan's fitness club was created…”

Ladan H. Sefat is an award winning professional athlete who has been practicing sports for 30 years. She has a Black Belt 7 Dan in Tae Kwon Do and is an international Tae Kwon Do trainer and referee. Ladan also served as the president of the Women’s Tae Kwon Do Association of Iran. In 2004-2007 Ladan was the Assistant Director of the Martial Arts Federation of Europe (Germany). In addition she has 20 years of teaching experience in martial arts, Physical fitness, Pain management, weight control & customized body shaping and harmonious movements. Ladan’s numerous awards include:

  • 2000 - ​Double Silver Medal, European Chapionship of Fighting and Form
  • 2000​ - Silver and Bronze Medals, World Championship of Fighting and Form
  • 2006​ - Silver Medal, Tae Kwon Do World Champioship
  • 2006​ - Bronze Medal. World Championship of Haidong Gumdo (Samurai Sword)

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About Ladan's Fitness and Healing Club

Ladan H. Sefat is an award winning professional athlete who has been practicing sports for 30 years. She has a Black Belt seven Dan in Tae Kwon Do and is an international Tae Kwon Do trainer and referee. Ladan also served as the president of the Women's Tae Kwon Do Association of Iran. In 2004 - 2007 Ladan was the Assistant Director of the Martial Arts Federation of Europe (Germany). In addition she has 20 years of teaching experience in Martial Arts, Fitness, Pain Management and Harmonious Movement.

 

Achievement

  • 2000 - Double Silver Medal, European Championship of Fighting and Form
  • 2000 - Silver and Bronze Medals, World Championship of Fighting and Form
  • 2006 - Silver Medal, Tae Kwon Do World Championship
  • 2006 - Bronze Medal, World Championship of Haidong Gumdo (Samurai Sword)

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About Ladan H. Sefat

About Ladan SefatLadan H. Sefat is an award winning professional athlete who
has been practicing sports for 30 years. She has a Black Belt
seven Dan in Tae Kwon Do.
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Location

11660 W. Olympic Blvd.
Los Angeles, CA 90064

Get In Touch

Tel: (310) 962-7010
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